There are several other factors that may affect your hormone levels. Research is always highlighting the dangers of long-term stress, which can elevate levels of the hormone cortisol .
While testosterone stimulates a man’s sex drive, it also aids in achieving and maintaining an erection. Testosterone alone doesn’t cause an erection, but it stimulates receptors in the brain to produce nitric oxide. However, someone with low T will likely experience a more drastic drop in their desire to have sex.
Research suggests that men with low T are more likely to face depression, irritability, or a lack of focus. Men with low T have reported extreme fatigue and decrease in energy levels.
Key Aspects In Health Life Revealed
Testosterone plays a role in the production of semen, which is the milky fluid that aids in the motility of sperm. Men with low T will often notice a decrease in the volume of their semen during ejaculation. However, testosterone is only one of many factors that aid in adequate erections. Research is inconclusive regarding the role of testosterone replacement in the treatment of erectile dysfunction.
Clear-Cut Solutions In Healthy Habits – What’s Needed
- It helps keep the energy balance between how much you eat and how much you burn for fuel.
- Another 5-alpha reductase inhibitor called dutasteride is currently being looked at as a potential treatment for MPB.
- Muscle requires more energy to maintain and therefore requires more calories.
- The amount of muscle you have plays a role in regulating your weight.
You might have low T if you’re tired all of the time despite getting plenty of sleep or if you’re finding it harder to get motivated to exercise. Testosterone plays a role in several body functions, including hair production. While there is an inherited component to balding, men with low T may experience a loss of body and facial hair, as well.
Many over-the-counter supplements use natural vitamins and herbs to boost testosterone production. The more reputable ones are completely safe and unlikely to cause side effects, but they’re not all trustworthy.
Learn how to tell when it’s too low and what you can do about it. This is a problem because strong research shows a link between low testosterone and obesity, increased disease risk and premature death. High exposure to estrogen-like chemicals may also affect your levels, so try to minimize daily exposure to BPA, parabens and other chemicals found high blood pressure in some types of plastic .
Interestingly, it also plays an important role in female health and sexual well-being . However, having optimal levels is also important throughout adulthood and even during old age.